Jumat, 25 Maret 2011

haucia

Being a health professional is surely a promising profession since this profession is highly needed by any community. However we have to admit that it’s not very easy to be a health professional since we must have adequate health knowledge and skills. Thanks to the internet technology that today allows us to continue our health study online via internet. This way we can safe a lot of money and time since we can simply learn it from our home. Tags: , , , , , , , , , , , , , , |

Selasa, 08 Maret 2011

marksk

In September this year, the National Institutes of Health (NIH) concluded a study of the relationship between vitamin C and cancer examined, suggesting that vitamin C can fight against cancer. They found in a lab environment that high doses of vitamin C directly into the bloodstream, killing cancer cells injected.

Although the current RDA for vitamin C is 60 mg, many researchers suggest that the increase of the GDR, between 100 and 200 mg would be a good option for people, antioxidants they need to maintain common good.

Be careful when buying vitamins and supplements. Research has shown that the whole food vitamims, or vitamins with their co-factors, much more effective than isolated nutrients. Nutrition is a complex process that thousands of chemical reactions in our bodies. Vitamins are always better in their natural state – the food.